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is Kimchi Good for You

Is Kimchi Good for You?​ 11 Effective Health Benefits Explained

Kimchi​ is​ a hundreds-year-old traditional Korean side dish. Recently,​ іt has become more popular​ in the West due​ to its reputation for being healthy. It’s made from veggies like napa cabbage, radish, and onion. You can also add sugar, salt, onions, garlic, ginger, and chili peppers. Making kimchi takes more time than the usual recipe.

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