When it comes to Japanese cuisine, sushi takes centre stage. Today, all over the world, most people are familiar with the iconic maki sushi, and most have had the opportunity to try it. But sushi is more than just an appetizer; nigiri and sashimi are also traditional dishes. Although both are the most famous forms of Japanese cuisine and trending dishes worldwide. But people often mix up the two names when discussing sushi. Because they do not understand the distinction between nigiri Vs. sashimi. Therefore, it’s important to understand what makes each type of food so exceptional.
Today, we will go into a detailed guide about the major differences between sashimi Vs. nigiri. Let’s delve into the components of these dishes, their preparation methods, and the accompaniments they pair with. As a result, you can choose which dish is best for dinner tonight!
What is Nigiri?
The term “Nigiri” is translated from Japanese to “two fingers,” providing an excellent visual representation of the dish. In detail, it is one of the purest and most traditional manifestations of Japan. Typically, it consists of a small rice ball with vinegar and a bite-sized piece of raw fish on top. Besides, season with wasabi and soy sauce. Contemporary restaurants also utilize traditional spices like Thai chilli or unconventional herbs and spices.
Furthermore, sushi chefs are regarded as having one of the most challenging skills in the world when it comes to making nigiri. It requires years of experience to master. However, this Japanese dish is ideal for sushi novices who are prepared to transition to a more exotic option.
Origins of Nigiri
Nigri sushi originated in 1824 by a man named Hanaya Yohei from Ryogoku, Japan. The man opened the first sushi stall on the banks of the Sumida River to preserve sushi’s freshness.
In 1923, the practice of adding a small amount of wasabi between the fish and rice began.
In 1950, the practice made its way to America and gained popularity in Japanese restaurants in London. Today, people around the world enjoy it for its simplicity, delicate flavours, and freshness.
What is Sashimi?
The word sashimi means “pierced meat” in Japanese, which could be a nod to the freshness of this “just hooked fish.” Additionally, sashimi refers to thin slices of raw ingredients, including vegetables and fish or meat. Also served with daikon, a rice substitute, and are often accompanied by soy sauce, wasabi, sea salt, and pickled ginger. People typically pair it with beer or sake.
Origins of Sashimi
Sashimi originated in Japan and became popular during the Edo period, between 1600 and 1867. During this period, people typically preserved uncooked fish by burying them in the ground and covering them with rice straw.
Additionally, the first sushi restaurant in Little Tokyo, Los Angeles, made its debut in the United States during the 1960s.
Currently, the United Kingdom boasts more than 4000 sushi establishments, allowing for virtual enjoyment.
What is the difference between nigiri and sashimi sushi?
In general, you can find some similarities in nigiri vs. sashimi due to the fish component and the garnishes they serve. But there are some differences between them.
To notify the distinction, you should learn these things that are discussed below, such as:
-
Etymology
Its name derives from the rich since it requires a precise portion size. From the Japanese words “ni” (meaning two) and “giri” (meaning finger). The chefs can also press it with their “two fingers.”
On the other hand, sushi is a Japanese term where “Sashi” means pierced and “Mi” means flesh.
-
Components
Nigiri is typically made with special sushi rice, which is treated with vinegar. From the base of the nigiri by balling the rice and pressing it with two fingers. Then place a piece of raw fish on the rice base and incorporate a small amount of wasabi into the dish.
Sashimi, in contrast, consists of slices of fresh raw fish presented with a variety of garnishes. Due to the freshness of the fish and its presentation, slicing, and garnishing techniques, it is popular all over the world. Additionally, common garnishes for sashimi consist of shredded daikon radish, toasted nori, and shiso leaves.
-
Common Kinds of Fish
The most common types of fish toppings for nigiri are tuna, salmon, yellowtail, halibut, cooked jumbo shrimp, tamago, and freshwater eels. These are most popular because most beginner sushi eaters find them easier on the palate. Moreover, you will also often find octopus, squid, crab, awagi, and herring roe in this dish, which has a distinct flavour.
In contrast, the common variety of fish used in sashimi includes tuna, salmon, yellowtail, red snapper, yellowfin tuna, mackerel, and octopus. Besides, you can use raw red meats like beef, horse, chicken, and a variant of tori sashi.
-
Preparation
Due to their firmness and high-fat content, bluefin tuna and salmon are often used to make nigirizushi. For vegetarian eaters, they can substitute fish with vegetables, avocado, and an egg. Traditionally, when preparing this dish, simply slice the fish thinly and serve it raw with rice. If you’re not a purist, feel free to cook the fish. Next, smear the raw fish slices with a small amount of wasabi. Now carefully wrap the fish around a mound of rice, and season it with vinegar. Finally, you can serve the rolls on a nori sheet without wrapping.
Alternatively, when making sashimi, the most important consideration is to use sashimii-grade, high-quality fish. If fresh seafood is not available where you live, you can also use frozen fish. Slice the fish according to your preference, but remember to cut perpendicular to the direction of the spine. By doing this, you will prevent your meat from being stringy. Then, transfer the sliced meat to a plate along with the garnish ingredients. Finally, you are ready to go!
-
Serving
A mount or ball of vinegared rice serves as the base for nigiri sushi, which are slices of raw fish. On the other hand, sashimi is served with uncooked, fresh fish slices.
-
Common Types
Numerous types of Nigiri sushi come in, each featuring different toppings. Here are common and popular types that you can find in a sushi bar:
- Salmon: This is one of the most popular types of nigiri. It is often buttery and can melt in your mouth.
- Tuna: It is available in a variety of grades. However, the most prized part is the fatty belly portion, known as toro.
- Yellowtail: Also known as hamachi, which is known for its rich flavour and buttery texture.
- Eel: People often serve unagi, a freshwater eel with a sweet and savoury sauce.
- Tako: Typically served seasoned or cooked. Due to its firm texture and slightly sweet taste, tako is the most popular.
Compared to the nigiri, the sushi bar offers a variety of types of sashimi, including:
- Sake: Similar to nigiri, sake is derived from salmon.
- Magura: Made from bluefin tuna, Magura is one of the most popular types of sashimi.
- Ahi: Ahi is primarily the name given to two species of tunas, namely yellowfin and bigeye tuna.
- Ebi: It is available in four different varieties: Amaebi (smaller shrimps), Botan ebi (larger shrimps), Aka ebiv (red shrimps), and Kuruma ebi (Japanese tiger prawns).
- Engawa: This is a type of flounder fish that is ideal for thin-cut sashimi.
Eating
As the name suggests, you can pick up Nigiri with two fingers, including the thumb and middle finger, or with chopsticks. Eat it upside down, whole, in one bite. Furthermore, Japanese etiquette dictates that you should only dip the slice of raw fish into soy sauce, not the rice.
Sashimi, on the other hand, to eat this dish, the proper way to use chopsticks. Smear a piece of fish with wasabi and use chopsticks to dip the meat into the soy sauce. Use the pickled ginger or cucumber between bites to cleanse your palate. Additionally, if the fish comes with shiso leaves, you can wrap a leaf around it with your hands before consuming it.
Nigiri vs. Sashimi Sushi: Comparsion Chart
What’s the difference between nigiri and sashimi? Hopefully, you are clear now. To provide a clear overview and make understanding easier, let’s summarize the similarities and differences between nigiri versus sashimi in a comparison chart.
| Key Points | Nigiri | Sashimi |
| Introduction | A type of sushi made with thin slices of fresh fish and vinegared rice. | A thinly sliced raw meat, usually fish such as salmon or tuna and served without rice. |
| Is it cooked? | Mostly raw, but you also find cooked. | No, always raw. |
| Cuisine | Japanese | Japanese |
| Is it sushi? | Yes | No |
| Always Fish | Yes | No, can be found with meat. |
| Does it have rice? | Yes | No |
| Eaten With | Hands or chopsticks | Chopsticks |
| Garnished With | Mostly nothing but occasionally a sauce. | Daikon radish, shiso leaves, toasted nori and other sauces. |
| Accompaniment | Wasabi, pickled ginger, and soy sauce. | Wasabi, pickled ginger, and soy sauce. |
Is sashimi or nigiri better?
Usually, it is impossible to say which is one of the better choices. Ultimately, it comes down to preference, but there are a few things to consider.
- For novice sushi eaters, nigiri could be a more secure option. Sushi novices may feel intimidated by the uncooked fish. In all, 43% of Americans who have not tried sushi stated they would be open to doing so if they could.
- Nigiri looks less intimidating than sashimi because it comes with rice. Furthermore, if you are dining with children, they may be more comfortable eating with their fingers.
- If you are looking to reduce your calorie intake, then sashimi is a great choice. Compared to nigiri, sashimi offers fewer calories due to its absence of rice.
- Sashimi is another delicious way to incorporate more Japanese food into your cooking. Since there are many menus related to this dish, they feature other types of seafood and meat. So you’ll have more options.
So, which is better, nigiri vs. sashimi? Ultimately, both are winners in their positions. Their simplicity, authenticity, and availability of raw seafood options make them the optimal choice for all.
Which is more expensive, nigiri or sashimi?
Though both sashimi and nigiri require highly technical skills for execution, sashimi often requires more preparation for the garnishes, accompaniments, and overall presentation. Also, it has a thicker cut and contains a larger portion of protein.
So, sashimi is more expensive than nigiri. Furthermore, nigiri, a bite-sized portion of sushi rice, comes with a single piece of fish, while each serving of sashimi includes multiple slices. These factors contribute to the higher cost of sashimi compared to nigiri.
Final Thoughts
This guide provides a comprehensive comparison between nigiri vs. sashimi, allowing you to learn about these two staples of traditional Japanese cuisine. Regardless, it’s crucial to understand the distinction between nigiri, a rice-based dish, and sashimi, a fish- or meat-based dish.
So, who emerges victorious in the war? Of course both! Furthermore, they are delectable and excellent depictions of traditional Japanese cuisine you can enjoy.
Frequently Asked Questions
Is sashimi sushi?
No! Sashimi is not sushi. This Japanese dish is not technically a form of sushi because of the absence of rice. It emphasizes the purity and taste of the fish itself, while sushi combines various ingredients, like fish, rice, and vegetables. However, you will often find sashimi on sushi menus.
Is nigiri sushi?
Absolutely! Nigiri is one of the many popular and iconic forms of sushi. It has rice that has been sticky with vinegar and thin slices of raw fish. Also, it is considered the purest and most traditional form of sushi.
Is sashimi a healthy food?
Yes! It is rich in protein, vitamins, minerals, high omega-3 fatty acids, and healthy fats. Moreover, its low-calorie count makes it more nutrient-dense than other food varieties.
Why is nigiri cheaper than sashimi?
Nigri is cheaper than sushi because it includes a slice of fish on a small bed of sushi rice. Additionally, it utilizes more reasonably priced fish, rendering it a more cost-effective choice. Whether larger quantities of high-quality fish and more expensive garnishing ingredients make sashimi more costly.
Is nigiri sushi unhealthy?
No, this hand-formed sushi can be a healthier option because it contains omega-3 fatty acids and high-quality proteins. However, high mercury levels in fish and excessive calorie intake can pose health risks. Therefore, frequent consumption of higher-mercury fish can lead to mercury accumulation. As a result, choose a reputable sushi bar to reduce the potential health risks and enjoy the benefits of nigiri.